"When you change the way you view birth, the way you birth will change"Marie Mongan, HypnoBirthing founder
HypnoBirthing to many is a new concept. For those with little previous knowledge don’t let the word ‘Hypno’ confuse you.
The course is built using evidence-based scientific research combined with tools and techniques in deep relaxation and meditation to help prepare you mentally, physically and emotionally to birth your baby calmly and with ease.
I provide courses in HypnoBirthing - The Mongan Method to prospective parents across Edinburgh and Central Scotland.
The course itself is split into 5 x 2.5 hour sessions.
This is typically (although not always) spread across 5 consecutive weeks. If however you have discovered HypnoBirthing later in your pregnancy i.e 35+ weeks onwards please do still get in touch and I can arrange an intensive course with sufficient notice.
Each strand of the course is intertwined with another and allows you to maximise and nourish your belief in yourself and the birthing process to create a truly unique and empowering birthing experience.
(All prices per couple)
|1-2-1 sessions||Whenever you want||Your home or mine||£325|
|Group sessions (max 3 couples)||Selected dates throughout the year||My home in Trinity, Edinburgh||£275|
|Friends sessions* (max of 3 couples)||Whenever you want||You decide||£250|
*Do you have pregnant friends or colleagues who are also interested in finding out more about HypnoBirthing? If so, I provide private group sessions available at a discounted rate. Get in touch to find out more.
Booking is easy and straightforward:
I am a HypnoBirthing mum myself…
I will be forever grateful to the Universe for having discovered HypnoBirthing in 2012 when I was pregnant with my first baby. Our daughter made her way earth side in a beautifully calm and gentle birth which we have been reaping the benefits of everyday since. I truly cannot imagine how different my birthing experience would have been had I not.
In truth, I was just like everyone else.
At some point in the past our view of women and birthing has become skewed. Whether this is by the medical industry, mainstream media or just from the negative birthing stories readily told to prospective mothers by those who had been in their shoes before, the bottom line is that something has got to change.
This anxiety and fear surrounding birthing has reached epidemic levels and I knew from the moment our daughter was born that I had a responsibility to pay it forward and spread a different type of message: one of empowerment, positivity and confidence in the human body to do exactly as nature intended.
What I love about sharing HypnoBirthing…
The best thing for me is seeing the change in my couple’s demeanor from Session 1 to Session 5. While most couples show up feeling a little anxious and often sceptical, they are also eager to learn the ‘secrets’ of this method.
In my experience, they always leave feeling more relaxed, more knowledgeable about the process of birthing in general but most importantly their surge in confidence allows them to trust their own instincts in making informed decisions surrounding their baby’s birth.